Welcome to The Haven, Evergreen Women’s Holistic Care’s Monthly Publication
The Haven is another way for us to love on you and support you in addition to your visiting us for your holistic care—and a place where you have a safe, informative space to explore yourself, your body, your needs, and how to honor each.
Healing begins with and in safety–a space where you can connect with your body, release what does not serve you, and receive what you deeply need.
We've crafted our publication for you with care and with your healing and safety in mind.
You deserve abundant spaces in this world to be still, to feel safe, and to flourish freely and authentically.
We hope The Haven becomes such a space for you.
join us in
Women's Health Articles | Seasonal Hormone Balancing Recipe | Audio Articles | Vaginal Care Recommendations and More!
Honoring Yourself & Gratitude Articles for You | Guided Meditations | Hormone Healthy Sweet Treat Recipe | Your Gateway to Gut Health | Evergreen Women's Holistic Care
READ: How to Listen To Your Body & Honor What It Needs (Includes a Guided Meditation)
Learn how to truly listen to your body and honor its messages. Discover practical tips for slowing down, seeking stillness, and tuning into your body’s language.
READ: How Gratitude Transforms Your Health (Includes a Guided Meditation)
Transform your mindset and well-being with gratitude! Learn simple practices to redirect subconscious thoughts and boost your mental and physical health.
Recipe Highlight of the Month: Sweet Potato Brownies (Naturally Gluten Free & Dairy Free)
Seasonal Care Articles for You | Recommended Reads | Clean Body Care Product Recommendations | Evergreen Updates & More
READ: Seasonal Living: How the Autumn Season Serves You & Your Health
Explore how you can honor the autumn energy to serve you during this season best, and use our 5 journal prompts to help guide you on your journey
READ: Harvest Your Wellness: Reconnecting With Your Body This Autumn
As autumn's vibrant hues fill the landscape and the air turns crisp, this season invites you to reconnect with yourself.
Practices like massage, breathwork, and guided meditation are powerful tools for self-care, helping you establish your body as a safe space and honor the energy of this transformative time.
READ: A Short Personal Essay: I admitted, "I hate my body," & then I began to heal
Alana shares her turning point from hopelessness to optimistic determination on her healing from a Stage IV Endometriosis Diagnosis and explores the importance of feeling safe within her body