safe space Saturdays

(Complimentary evergreen session)

“As a retired sailor and veteran, I understand the effects the stress, challenges, and demands of service can have on your mental, emotional, and physical body as a woman. My give-back mission at Evergreen is to ensure active duty and veteran women have a complimentary safe place to receive body care that will help them manage the demands of service and a place where they know they are heard, seen, and will be nurtured.”

-Alana M. Abernethy, Holistic Health Practitioner, Owner of Evergreen Women’s Holistic Care

Step 1: Schedule your new client call

During your quick 15-minute Evergreen call, we will discuss your nurturing needs and schedule your complimentary session.

Step 2: Attend your Saturday Session

Attend your complimentary Evergreen session and enjoy!

Step 3: Become an evergreen client

If you enjoyed your session and want to become an Evergreen client, and we hope you do, we will create a custom care plan for you and begin your Evergreen Care Plan!

we value consistent care

We believe deeply that consistency is the key to your health & healing.

In the spirit of that belief and to support financial accessibly, we offer pricing options only in packages and monthly memberships after your first visit.

We are also FSA/HSA approved.

what evergreen clients are saying

  • “Evergreen's opening was divinely timed for me. Wow. From start to finish, the experience was comforting and easy.

    Alana is incredibly intentional in her practice, and the tools she provided during the session allowed me to move through difficult situations with more groundedness and peace. The integration of breathwork to the massage was exceptional.

    Alana reestablished my body as a safe space and I am forever grateful for her work.”

    -CHRISTINA D.

  • “What an amazing experience. The place itself had a really serene, mellow feel to it.

    Alana truly has a special gift- her touch, technique, and ability to find and pinpoint the exact areas that needed work were unlike anything I've ever experienced. I felt immense relief during and after our session, and the feeling hasn't left me half a day later.

    I'll absolutely be returning for more sessions in the near future. Alana, I can't thank you enough. You do fantastic work!”

    -MG

  • “Alana is truly someone so special. She has such an intuitive touch about her that I don’t have to say much, she is able to listen to my body.

    Her calming space and absolute professional approach made me feel so comfortable my nervous system relaxed and truly received the healing. Don’t hesitate to book you won’t regret!”

    -ALIX M.

  • “Alana is a skilled practitioner. Alana immediately makes you feel safe and cared for.

    She has a warm and open presence that makes it so easy to relax. I appreciate the conversation we had before the session so I could share what I was feeling and what areas I wanted her to work on. She knew exactly what to do and my session was amazing.

    I can’t recommend her highly enough!”

    -ARVELLA F.

  • Such a posh atmosphere. I was greeted at the entry by Alana with the biggest and warmest smile.

    She took time to get to know my areas of concern and my goals for my session. My appointment was for 90 minutes but I left feeling more rested than a full night’s sleep. The massage was just the right pressure and she checked in with me regularly. The breathing and mindfulness was amazing!

    Overall, thoroughly pleased with Evergreen and Alana. 10 of 10 would recommend!

    -LATOYA P.

  • “Alana is AMAZING! Very gifted in what she does. When the massage was complete not only did my body feel rejuvenated but my mind and spirit did as well! Definitly booking again soon!!!”

    -JOSEPH S.

Evergreen reading corner

  • WHAT IS THE DIFFERENCE BETWEEN MASSAGE AND BODYWORK?

    We combine multiple modalities, creating a bodywork we tailor to your healing and health needs. Our sessions are more than a massage.

    Read More

  • HOW YOU PREPARE FOR YOUR BODYWORK SESSION

    You don’t need to treat this preparation as a checklist that must be done. Consider these helpful tools to ensure you have the nurturing session you need and deserve.

    Read More

  • HOW DO YOU COMMUNICATE WHAT YOU NEED DURING YOUR SESSION?

    Whenever you want to say something in your session, say something. We know it isn’t always as easy as that. It can feel awkward to say something while you are “supposed” to be relaxing or even when you are in the hands of a professional because they know what they are doing.

    Read More
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